Bulimia Nervosa
What is bulimia nervosa?
Bulimia nervosa is an eating disorder where one "binges" by eating a large amount of food with a loss of control and then "purges" to get rid of the calories, such as vomiting or misuse of laxatives.
Bulimia, like most eating disorders, often comes with high amounts of shame. At Recovered and Restored we work hard to help clients break the cycle of shame while helping them break up with their eating disorders.
Shame often exists because we isolate ourselves and feel the need to hide. You never need to hide from us at Recovered and Restored. We know recovery is hard and it will not be perfect. At Recovered and Restored we are humans first and therapists second and we know how challenging the human experience can be.
* Disclosure - this video is not intended to diagnose or treat any illness nor is this a substitute for therapy.
Some symptoms of bulimia nervosa are:
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Episodes of binge eating are characterized by:
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Eating a large amount of food in a small period of time
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Sense of lack of control during an episode
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Recurrent, inappropriate compensatory behaviors
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Laxatives, exercise, purging, restriction, etc.
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Binge and compensatory behaviors occur a minimum 1x per week for 3 months
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Interaction of negative body image and weight
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Disturbance does not occur during episodes of anorexia nervosa
Some approaches for bulimia treatment we use to help you on your recovery journey are:
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Trauma Informed Care
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Exposure Therapy (ERP)
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Nutritional Education
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Art Therapy
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Movement Therapy
Recovery is possible with counseling for bulimia.
It is possible to recover. There are some tips and tricks that can help provide the support needed to maintain a healthy state of being and resist the temptations to relapse.
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Admit there is a problem, but remember you do not have to suffer alone.
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Begin therapy and create a multidisciplinary team including a HAES therapist, HAES nutritionist, and primary care HAES physician.
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Learn the triggers that may point you in the direction of binging or purging
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Get rid of your scale and think about how your body feels, not how much it weighs
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Eat regularly and stop restricting your meals
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Remember that food has no morals.
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Join a support group, such as our Meal Support Group
Bulimia Treatment in Recovered and Restored Eating Disorder Therapy Center
Reminder ladies: no one is perfect we are human and being human is hard. There is absolutely no shame now, or ever in your struggle. Your pain is real and what you have been through is incredibly valid. Using your eating disorder to cope may feel safe but we promise there is a better way.
You do not have to stay stuck you do not have to hide. Let us help you start the healing today with counseling for bulimia.
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Fill out our quick and easy contact form online and someone will get back to you within 24 hours.
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Now that you’ve reached out, take a minute to get to know our team here. We encourage you to get to know us, our specializations, and our credentials.
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Begin your journey to health and wholeness! You CAN do this!
Other Mental Health Services Offered in PA, NJ, DE, MD, SC, CT, VT, and FL
At our eating disorder therapy center, understanding past trauma plays a key role in recovery. That’s why we offer a wide variety of services related to eating disorder recovery including trauma therapy! We offer Weekly Support Groups, Nutrition Services, and Family and Parent Therapy as well as Coaching, all tailored to meet the specific needs of the individual. We offer our services online in Pennsylvania, New Jersey, Delaware, Maryland, South Carolina, Connecticut, Vermont, and Florida! We are here to offer our support and understanding in a safe and non-judgmental environment.
Online Eating Disorder Therapy for Bulimia Nervosa
We provide virtual eating disorder therapy in PA, NJ, DE, MD, SC, and FL. Some areas served virtually include, but are not limited to Laurel Park, Venice, and Fort Lauderdale in Florida, Harbeson, Marydel, and Clayton in Delaware, and Montville, Long Valley, and Glen Ridge in New Jersey.
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1. Can you have anorexia at any body size?Yes! Anorexia can affect individuals of all body sizes. The term “atypical anorexia” is sometimes used for individuals who meet all the criteria for anorexia but are in a larger body. However, this term is stigmatizing and unnecessary—all individuals with anorexia, regardless of size, deserve treatment and support.
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How can I support someone struggling with anorexia?If you know someone struggling with anorexia: Listen without judgment Avoid making comments about weight, food, or appearance Encourage them to seek professional help Educate yourself about eating disorders Remind them they are worthy of help and healing At Recovered & Restored Eating Disorder Therapy Center, we believe everyone deserves compassionate care. If you or a loved one is struggling with anorexia, reach out to us today to learn more about our online eating disorder therapy services.
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2. What are the warning signs of anorexia?Some common warning signs include: Drastic weight loss or refusal to maintain a healthy weight Avoiding meals or making excuses not to eat Extreme fear of gaining weight Obsession with calorie counting, dieting, or exercise Distorted body image and seeing themselves as “too big” despite being underweight Fainting, fatigue, dizziness, or irregular menstrual cycles
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3. How is anorexia treated?Anorexia treatment involves a multidisciplinary approach, including: - Therapy (CBT, DBT, ACT, EMDR, exposure therapy, trauma-informed care, etc.) - Nutritional counseling to restore a balanced relationship with food - Medical monitoring to ensure physical health stability - Support groups and family involvement
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4. Does online therapy work for anorexia?Yes! Online therapy for anorexia can be highly effective, especially for individuals who prefer the comfort and privacy of their home. At Recovered & Restored Eating Disorder Therapy Center, we offer evidence-based, trauma-informed care through virtual sessions in multiple states, allowing more accessibility for treatment.
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5. Can anorexia be fully cured?There is no “quick fix” for anorexia, but full recovery is possible with the right treatment, support, and time. Many individuals go on to live full, healthy lives once they receive proper care and develop a better relationship with food and their bodies.
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6. Do you take insurance for anorexia treatment?At Recovered & Restored, we prioritize providing comprehensive, compassionate care without restrictions from insurance companies. Because of this, we do not accept insurance directly. However, if you have out-of-network benefits, we can provide documentation for potential reimbursement. We encourage you to check with your insurance provider about your out-of-network coverage. While we are not responsible for verifying benefits, we are happy to help guide you through the process if needed. All payments are due at the time of service.