Online Eating Disorder Therapy in New Jersey
Recovery is possible, and you don’t have to do it alone - online therapy can help!
For those struggling with an eating disorder, online therapy can offer the necessary help and support for the recovery journey. Research has shown how online therapy can be just as effective as in-person therapy.
Recovered and Restored Eating Disorder Therapy Center offers online therapy sessions to all residents of New Jersey. This means we can help and encourage you along your recovery journey no matter where you are in the state! All of our therapists are qualified to provide both in-person and virtual eating disorder therapy in New Jersey. We are here for you!
Where in New Jersey can we provide online therapy?
All of our therapists are qualified to provide online eating disorder therapy to all residents of New Jersey! So, no matter where you are in the state of NJ, we can help you! Some of the towns we can provide services to include:
Essex County, NJ
If you live in Essex County, NJ, perhaps in Short Hills (07078 ) or Glen Ridge (07028) or Montclair (07043), and you’re looking for eating disorder therapy, we can help you!
Somerset County, NJ
For residents of Somerset, NJ, if you live in Skillman (08558 ), or Belle Mead (08502), or Warren (07059) or another town, our team of therapists can work with you!
Morris County, NJ
If you live in a town in Morris County, NJ, such as Chatham (07928) , Mendham (07945), Montville (07045), or Long Valley (07853), and are struggling with an eating disorder, we’d love to help you!
Is online therapy effective?
Online therapy has been researched and studied for many years - even before the COVID-19 pandemic in 2020 caused many therapists to turn to utilizing virtual therapy!
The article, “The Effectiveness of Online Cognitive Behavioral Treatment in Routine Clinical Practice”, published in PLOS ONE in 2012, reviewed a study of online CBT therapy. The author’s conclusion was that “Results suggest that online therapist-assisted CBT may be as effective in routine practice as it is in clinical trials.”
Another article, “Computer therapy for the anxiety and depression disorders is effective, acceptable and practical health care: An updated meta-analysis”, published by Elsevier in The Journal of Anxiety Disorders in 2018, reviewed the results of an examination of data from several studies about “internet Cognitive Behavioral Therapy” (iCBT) as a means to identify trends. The conclusion from the updated study was that “The conclusions drawn in the original meta-analysis are now supported: iCBT for the anxiety and depressive disorders is effective, acceptable and practical health care.”
Our team has been providing online eating disorder therapy for some time now, and we have seen how it has helped clients towards their recovery.
Who can do online therapy?
Online eating disorder therapy may not be the best fit for everyone but it is a great option for those who:
appreciate the convenience of not having to drive to and from therapy sessions
have access to reliable internet connection
are able to have a private space in which to talk freely
want the comfort of being in their own environment during therapy
are comfortable using technology
For some individuals, such as those without reliable internet or those with self-harm thoughts, online therapy may not be the best option.
If you're wondering if online therapy can help you, we'd love to have a chat with you to help you figure that out. Please reach out to get started!
How does online therapy work?
If you’re familiar with Zoom or Facetime, then you’ve got a good idea of what online therapy would be like! At Recovered and Restored Eating Disorder Therapy Center, we use a HIPAA-compliant video chat service to meet with our clients. This means that we can see you and you can see us as we chat. This virtual face-to-face interaction really helps to create the personal connection necessary for therapy.
After speaking with our team and scheduling your online therapy session, you’ll receive the information on how to log in to the session when the time comes.
Still have questions about online therapy?
Start Eating Disorder Treatment at Recovered and Restored Eating Disorder Therapy Center
We are here to support you in New Jersey and beyond. We’ve been there and we get it. We provide outpatient services as well as more intense treatment with an individualized team of recovered professionals. Check out a blog by our owner Gabby where she shares about her personal healing and triumph. Then follow the steps below to get started on your journey to recovery. You are worthy of healing and inner peace, connect with us today!
Fill out our quick and easy contact form online and someone will get back to you within 24 hours.
Now that you’ve reached out, take a minute to get to know our team here. We encourage you to get to know us, our specializations, and our credentials.
Begin your journey to health and wholeness! You CAN do this!
Other Mental Health Services Offered in PA, NJ, DE, and FL
We offer a wide variety of services related to eating disorder recovery including trauma therapy! We offer Weekly Support Groups, Nutrition Services, and Family and Parent Therapy as well as Coaching, all tailored to meet the specific needs of the individual. We offer our services for Anorexia, Bulimia, Binge Eating, and Orthorexia online in Pennsylvania, Delaware, and Florida! We are here to offer our support and understanding in a safe and non-judgmental environment.