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The Journey of Matrescence

The honest, supportive guide to maternal mental health that every mom, mom-to-be, partner, loved one, therapist (and really anyone) needs!

 

In this training course, Gabby Morreale shares her personal insights and wisdom, along with her professional expertise about the emotional challenges of motherhood, from infertility to postpartum experiences. Learn practical strategies, feel validated in your struggles, and find hope in a compassionate exploration of the maternal journey.

Course Outline

  • Infertility

  • The Positive Test

  • Perinatal Mental Health Disorders

  • Body Changes During Pregnancy

  • Birth

  • Postpartum Mental Health Disorders

  • Skills and Resources

  • Challenging Bounce Back Culture

  • The Mental Load of Motherhood

  • Navigating Expectations

  • Final Words of Encouragement

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