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Intuitive Eating & Christianity
By: Rachel Dodson RD, LDN & Gabby Morreale M.A. LPC. What is Intuitive Eating? Intuitive Eating was developed by two Registered Dietitians, Evelyn Tribole and Elyse Resch, in the 1990’s in an effort to combat what we’re sold in diet culture. The authors define Intuitive Eating as, “a personal process of honoring health by listening and responding to the direct messages of the body in order to get your needs met.” Intuitive Eating is an anti-diet and weight-neutral approach to

Gabrielle Morreale, LPC
Jan 10, 202216 min read
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