By: Hannah de Groot, MEd. Hello beautiful human, I hope you are doing as well as you possibly can at this time. The world has been a chaotic place recently, and I hope you are taking care of yourself and holding your loved ones close. Change can be hard This time of year brings up a lot of changes. Pressures seem to be higher than ever. Pressure to get perfect grades, maintain perfect relationships, and have perfect bodies. This is a slippery slope. It always seems that as w