By: Abby Emmert & Gabby Morreale Ladies, let’s talk! As the weather gets warmer and clothes get tighter, body image issues often kick into overdrive. It’s ok, you are NOT alone! We’ve been there, so we get it!! Body image is defined by how we see our bodies based on four factors. These factors are perceptual, affective, cognitive, and behavioral. Perception is how we see ourselves, affective is the way we feel about the way we look, cognitive is the thoughts and beliefs we ha

By: Abby Emmert & Gabrielle Morreale We get asked often from family and friends who have a loved one struggling with an eating disorder ...

By: Abby Emmert & Gabrielle Morreale This week, a common topic of discussion was weight as it relates to health. If you are not aware of...