By: Rachel Dodson RD, LDN As the weather gets warmer, it’s a perfect time to have a conversation about set point theory. Sadly this time of year many people, stuck in the toxic cycles of diet culture, are thinking about getting their bodies “summer ready.” Fun fact: your body is already summer ready because your body is not a project . Maybe you’ve operated most of your life thinking your body was a project, trying to change it or manipulate its size. Think about it like th