Gabby Morreale MA LPC. Hey there! Did you know there are four different types of hunger? As an eating disorder therapist it is usually surprising to clients to find out that we often eat (75% of the time!) based on hunger that isn’t even physically driven. This may seem really confusing because eating in the absence of hunger seems.... unnatural? But we promise, this is normal! And we will show you why!  When working with clients to understand hunger and fullness we tend to g