By: Rachel Dodson RD, LDN One of the principles of intuitive eating is “feeling your fullness.” But it’s important to remember, we cannot honor our fullness until we honor our hunger. This means responding to your different types of hunger (physical, taste, emotional, practical), choosing to eat foods that make you feel good + honor what you are craving, and creating meals that include components that are SATISFYING (ie a plate of raw veggies will leave you feeling physicall