By: Breanna Potts, Clinical Intern DBT is a therapy that helps people understand and navigate their uncomfortable feelings in a way that allows them to explore how to deal with those feelings in a helpful way. Radical Acceptance is one of those ways! You might be wondering what this acceptance thing is or what’s so radical about radical acceptance? Radical Acceptance is not simply accepting what happened, being okay with it, and moving on with life, but rather it is when you