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Five Tips for a Diet Culture Free Summer
By: Jillian Phillips Summer is here! The sun is shining, the weather is getting warmer, but with that sometimes brings anxiety. Diet culture tries its best to bother us in the months leading up to summer, telling us that we need to exercise and eat “healthy” all to attain the unattainable perfect “beach body”. Well, I’m here to remind you that you already have a beach body just by simply existing! All bodies are beach bodies, and you do not have to earn a relaxing beach day,
Jillian Phillips
Jun 21, 20236 min read
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