Trauma Therapy for Eating Disorders...Thoughts from a Recovered Therapist in Pennsylvania
By: Gabrielle Morreale LPC When I sat down to write this blog about trauma therapy and eating disorders, I didn’t know where to start....
Search
Gabrielle Morreale
- Jul 11
- 3 min
Why Calories are Not the Enemy (but your eating disorder is)
By: Rachel Dodson RD, LDN My goal for my clients who are pursuing recovery is to help them create an environment where their eating...
76 views0 comments
Gabrielle Morreale
- Mar 14
- 5 min
Set Point Theory
By: Rachel Dodson RD, LDN As the weather gets warmer, it’s a perfect time to have a conversation about set point theory. Sadly this time...
193 views0 comments
Gabrielle Morreale
- Feb 21
- 4 min
Racial disparities in ED Treatment
Hey there! I hope you are staying as safe as you can during this challenging time. It’s been a minute since my last blog post, and while...
36 views0 comments
Gabrielle Morreale
- Jan 31
- 7 min
Signs Your Relationship with Exercise is Unhealthy
By: Abby Emmert M.A. A large and challenging step of recovery is making peace with exercise. A question I get very often in sessions is,...
59 views0 comments
Gabrielle Morreale
- Jan 10
- 13 min
Intuitive Eating & Christianity
By: Rachel Dodson RD, LDN & Gabby Morreale M.A. LPC. What is Intuitive Eating? Intuitive Eating was developed by two Registered...
157 views0 comments
Gabrielle Morreale
- Dec 20, 2021
- 4 min
A recovery skill for the holiday season!
By: Gabby Morreale M.A. LPC. DBT-C. With the Christmas Holiday fast approaching, stress and anxiety about family interactions are often...
52 views0 comments
Gabrielle Morreale
- Nov 22, 2021
- 4 min
What’s so Radical About Radical Acceptance?
By: Breanna Potts, Clinical Intern DBT is a therapy that helps people understand and navigate their uncomfortable feelings in a way that...
49 views0 comments
Gabrielle Morreale
- Nov 8, 2021
- 5 min
Intuitive Eating & Eating Disorder Recovery During the Holidays
By: Rachel Dodson RD, LDN Fighting diet culture and all of the noise surrounding food can be tough all throughout the year, but...
100 views0 comments
Gabrielle Morreale
- Oct 13, 2021
- 4 min
Eating disorders in the Latina community
By: Hannah de Groot, MEd. Close your eyes and envision who comes to mind when you picture a person with an eating disorder. What does...
69 views0 comments
Gabrielle Morreale
- Oct 6, 2021
- 3 min
Safety Behaviors: Helpful or Harmful in ED Recovery?
By: Gabrielle Morreale LPC When we hear the word safety behavior we often think that this is some type of coping skill, something that...
56 views0 comments
Gabrielle Morreale
- Sep 19, 2021
- 3 min
Exercise: Punishment or Celebration?
By: Abby Emmert M.A. & Gabrielle Morreale LPC A lot of times we see those that struggle with eating disorders also struggle with their...
48 views0 comments
Gabrielle Morreale
- Sep 13, 2021
- 4 min
Group Therapy& ED Recovery
By Hannah de Groot MEd. Loneliness is universally one of the most painful and challenging emotions to face. It can exacerbate our...
39 views0 comments
Gabrielle Morreale
- Aug 31, 2021
- 4 min
ED Recovery & Stress Management
by: Hannah de Groot Med. August fading into September can be challenging as we begin to transition into a new season and a new school...
34 views0 comments
Gabrielle Morreale
- Aug 15, 2021
- 4 min
Eating Disorders & Your Values
By Abbey Emmert M.A. and Gabrielle Morreale M.A. LPC. If you have struggled with an eating disorder, or know someone who has, the topic...
59 views0 comments
Gabrielle Morreale
- Aug 1, 2021
- 5 min
Identifying & Labeling Emotions in Your ED
By: Abby Emmert M.A. You know that needle in a haystack saying? Yeah. That’s what labeling your emotions in your ED is like. Throwing a...
51 views0 comments
Gabrielle Morreale
- Jul 23, 2021
- 3 min
Eating Disorders & Elite Athletes
By: Hannah de Groot, MEd. With the 2021 Olympics starting this week, it seems like a perfect time to talk SPORTS! As a lifelong athlete...
27 views0 comments
Gabrielle Morreale
- Jul 16, 2021
- 5 min
Slips & Relapses in Recovery
By: Abby Emmert, M.A. When I was recovering from my eating disorder, I saw relapse and slips as the same thing, and they both meant this:...
50 views0 comments
Gabrielle Morreale
- Jul 4, 2021
- 6 min
Types Of Hunger
By Abby Emmert M.A. & Gabby Morreale MA LPC. Like us, you might be today-years-old when you learn that there are four different types of...
57 views0 comments
Gabrielle Morreale
- Jun 6, 2021
- 3 min
Eating Disorders & the LGBTQIA+ Community
By: Hannah de Groot MEd. June is one of the best months of the year - the weather is warming up, school is out, and most importantly, it...
41 views0 comments