Food is Not the Enemy: 5 Tips from a Registered Dietitian to Restore Your Relationship with Food

3 Tips for Learning to Celebrate Your Body from a New Jersey Therapist

4 Tips for Supporting a Loved One Through their Eating Disorder Recovery

Trauma: An Eating Disorder’s Silent Partner

You Do Not Need to Fast this Lent or Ever

5 Common Eating Disorder Myths: De-bunking and De-mystifying!

Recovered From an Eating Disorder: One Philadelphia therapist's journey to healing

Disordered Eating: When it's time to see an RD

Grief and Eating Disorder Recovery

Orthorexia and Health Through the Holiday Season

Self-compassion and eating disorder recovery

Eating Disorder Therapy Recovery Thanksgiving Tips

The Voice Inside Your Head: How eating disorder therapy can help you overcome negative self-talk!

Binge Eating: What it is and how to overcome it, thoughts from a PA Non-Diet Registered Dietician

Eating Disorder Therapy in Pennsylvania: 5 things to know About Eating Disorder Treatment

What is the difference between a Registered Dietitian and a Nutritionist?

Recovering From Avoidant/Restrictive Food Intake Disorder

Trauma Therapy for Eating Disorders...Thoughts from a Recovered Therapist in Pennsylvania

Why Calories are Not the Enemy (but your eating disorder is)

Body acceptance as the weather changes!