All bodies are good bodies | Recoveredandrestored

Food is Not the Enemy: 5 Tips from a Registered Dietitian to Restore Your Relationship with Food

By: Rachel Dodson RD. LDN. Almost every single one of my clients tells me that their long-term goal is to have a better relationship with...

3 Tips for Learning to Celebrate Your Body from a New Jersey Therapist

By: Dana Kippen, Clinical Intern If you’re reading the title of this blog and thinking to yourself, “Celebrate my body? That’s absurd!”...

Recovering From Avoidant/Restrictive Food Intake Disorder

By: Hannah de Groot MEd. Hi queens, kings and non-binary royalty! I hope you are all doing as well as you can at this time. I realize...

Body Image & the Brain

By: Abby Emmert & Gabby Morreale Ladies, let’s talk! As the weather gets warmer and clothes get tighter, body image issues often kick...

Body Trust & Acceptance

By: Abby Emmert M.A. When we are counseling those with eating disorders, we often talk about body trust and building this relationship...

Social Media & Eating Disorder Recovery

By: Abby Emmert & Gabrielle Morreale Alright, let’s talk about the elephant in the room. If you have a Facebook, Instagram, or Tiktok,...

When your friend or family has an ED

By: Abby Emmert & Gabrielle Morreale We get asked often from family and friends who have a loved one struggling with an eating disorder ...

Weight and health

By: Abby Emmert & Gabrielle Morreale This week, a common topic of discussion was weight as it relates to health. If you are not aware of...