Trauma Therapy for Eating Disorders...Thoughts from a Recovered Therapist in Pennsylvania
By: Gabrielle Morreale LPC When I sat down to write this blog about trauma therapy and eating disorders, I didn’t know where to start....
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Gabrielle Morreale
- Feb 21, 2022
- 4 min
Racial disparities in ED Treatment
Hey there! I hope you are staying as safe as you can during this challenging time. It’s been a minute since my last blog post, and while...
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Gabrielle Morreale
- Jan 31, 2022
- 7 min
Signs Your Relationship with Exercise is Unhealthy
By: Abby Emmert M.A. A large and challenging step of recovery is making peace with exercise. A question I get very often in sessions is,...
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Gabrielle Morreale
- Dec 20, 2021
- 4 min
A recovery skill for the holiday season!
By: Gabby Morreale M.A. LPC. DBT-C. With the Christmas Holiday fast approaching, stress and anxiety about family interactions are often...
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Gabrielle Morreale
- Sep 19, 2021
- 3 min
Exercise: Punishment or Celebration?
By: Abby Emmert M.A. & Gabrielle Morreale LPC A lot of times we see those that struggle with eating disorders also struggle with their...
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Gabrielle Morreale
- Sep 13, 2021
- 4 min
Group Therapy& ED Recovery
By Hannah de Groot MEd. Loneliness is universally one of the most painful and challenging emotions to face. It can exacerbate our...
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Gabrielle Morreale
- Aug 31, 2021
- 4 min
ED Recovery & Stress Management
by: Hannah de Groot Med. August fading into September can be challenging as we begin to transition into a new season and a new school...
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Gabrielle Morreale
- Aug 1, 2021
- 5 min
Identifying & Labeling Emotions in Your ED
By: Abby Emmert M.A. You know that needle in a haystack saying? Yeah. That’s what labeling your emotions in your ED is like. Throwing a...
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Gabrielle Morreale
- Jul 23, 2021
- 3 min
Eating Disorders & Elite Athletes
By: Hannah de Groot, MEd. With the 2021 Olympics starting this week, it seems like a perfect time to talk SPORTS! As a lifelong athlete...
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Gabrielle Morreale
- Jul 4, 2021
- 6 min
Types Of Hunger
By Abby Emmert M.A. & Gabby Morreale MA LPC. Like us, you might be today-years-old when you learn that there are four different types of...
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Gabrielle Morreale
- Jun 6, 2021
- 3 min
Eating Disorders & the LGBTQIA+ Community
By: Hannah de Groot MEd. June is one of the best months of the year - the weather is warming up, school is out, and most importantly, it...
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Gabrielle Morreale
- May 20, 2021
- 5 min
Dressing Your Recovered Body!
By: Abby Emmert & Gabby Morreale No matter what kind of eating disorder you have, you probably know that buying clothes, trying on...
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Gabrielle Morreale
- Apr 25, 2021
- 4 min
Social Media & Eating Disorder Recovery
By: Abby Emmert & Gabrielle Morreale Alright, let’s talk about the elephant in the room. If you have a Facebook, Instagram, or Tiktok,...
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Gabrielle Morreale
- Apr 24, 2021
- 6 min
Living in a Diet Culture... Tips on Eating Disorder Recovery
By: Abby Emmert & Gabby Morreale Diet Culture and Eating Disorders This topic seemed to repeat itself a lot this week. Many clients we...
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